Obesity is not just a matter of aesthetic or visual status. Above all, it is a health problem. A pandemic. Personal “weakness”. If it continues to climb, in 2005 more than 25% of people will be pathologically obese. Slimming pills failed. The “struggle” to keep the obese in their pounds and the slimming institutes recycle their customers. But there is a solution. Learn to eat: Obesity just reveals the lack of this knowledge. Steer away from the habit of taste: Come to the conscious choice of food. The only way to defeat the “enemy” called excess weight is to learn to deal with it everyday. The tendency for obesity is usually hereditary and life long. So take this book with you. You need it, and it will always advise you. It will answer all your questions because it contains the latest medical data for a permanently normal silhouette. It is practical, full of new ideas. A new look. Advisor and friend. Trust it and slimming is easy.
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